reflexology questions - curious

ALiie

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Hi there

Lots of questions because I'm thinking of doing a reflexology course:

Does reflexology actually have any benefits to a client or is it just hype?

Are there different levels to reflexolgy? There's a course at my local holistic training centre for 6 months part time, is this enough as I believe it is quite a complex subject.

I always believed reflexology to be connected with the feet, but I've also read it's to do with the hands. During a course are the hands covered or is this seperate?

How long does a treatment take, and is there any danger of repeative injury to the therapist?

Those who practice reflexology can you tell me how much you charge and how many treatments you do a day.

Regard
Deb379
 
Deb,

Surprised that no-one has replied as there are a lot of people on the forums who are practitioners or have experienced the benefits of reflexology.

So your questions - is it hype? Absolutely not, although there is little clinical evidence (as in many complementary therapies) reflexology is building a strong evidence base to show that it is effective as a relief toa range of symptons from anxiety to insomnia to PMS - there is very little that reflexology cannot help although unless you are qualified as a medical practitioneryou can make no claims to heal or diagnose. I both practice and receive reflexology as often as I can! (I would try it out as if you don't enjoy it you probably won't like receiving it)

In order to practice as a reflexologist there are now standards of training that you need to have (we are a regulated therapy), I did my course over 9 months at weekends, there are a minimum number of contact teaching hours, 60 hours practical work (minimum)and a lot of written work required but it is very worth it! I think it would be possible to do it in 6 months but it would be very intensive- the college you are looking at will be able to tell you if it is a practitioner level course. After the initial training you have the option of doing specialist courses in areas that interest you.

Most reflexology training will focus on the feet as they are easy to access but you can do reflexology on hands, face and ears (these are considered specialist areas). Reflexology has origins in a number of ancient medical theories but one of them is meridian theory (like acupuncture) which focuses on energy flows in the body which are present all over the body but have strong presence in the hands and feet.


Treatments can range from 10 minutes (for children, taster sessions etc) to an hour (for an adult full treatment etc). You are trained to do a treatment with a minimum of danger to yourself and there are advanced techniques that minimise wear and tear on the thumbs.

How much you charge really depends on where you are based, whether you go to people, if you are self employed or working in a salon... I would check out charges in your local area. One of the things you have to study is business practices so rates etc should be covered in your course.

Hope this helps.

Kate
 
Hi Kate

Thanks so much for your reply, I thought I would have been inundated with replies.

So far I've heard nothing but positive comments about reflexology.

In your opinion is it better to train at college, a private school or some sort of reflexology training school. How would I know if I have chosen the right place to train.

I certainly hadn't thought about asking if it's at a practioner's level.

I will book and have a treatment myself to see what it's like as well.

Cheers
Deb379
 
I suppose I am a bit biased being a member of the AOR but I would always go through one of their recommended courses. There are other reflexology associations which are as prestigious but I don't know enough about them to comment. You can see the list of schools by region on [link=http://www.aor.org.uk]www.aor.org.uk[/link].

One warning is that the training isn't cheap - (it is after all a new career) - and you want to make sure that it is right for you before committing yourself, personally I don't regret a penny or minute of it!

Enjoy your treatment!

Kate
 
Hi,

I qualified in Reflexology a couple of years ago. I attended the local college.I have to say that the course was pretty hard going with a lot of A&P, but I loved every minute of it. As with any course, the tutor can make or break, and mine was fantastic.I came away having learnt so much more than Reflex! We studied the feet, but also had a couple of sessions on the hands, and one on the ears.

I went onto do Indian Head there the following year, and had a bad experience, in that the tutor wasn't very inspiring, and although I finished the course I left feeling I hadn't learnt enough.

I would also advise you to go and have a treatment. I too love giving and receiving the treatment, and find it completely relaxing.

As for it being a hype, I can honestly say that I have helped alot of people in the past few years, and found things in their feet that they hadn't owned up to!

Have a treatment, and enjoy, and make your mind up from there!

Good luck

Tj
 
Hello Deb

You have made a good choice in thinking in training in Reflexology. It is a wonderful career. I trained 15 years ago and have loved every minute of it.

You are correct that we cantreat via the feet or hands (or ears!). I mainly use the feet, however I also often use the hands as well. I love working with both!

Reflexology really does work as proven by research. I was lucky enough to take part on some early clinical trails at Cardiff were we worked with patients who had hip and knee replacements. The results were excellent. There are useful sources of information on Reflexology on the Association of Reflexologists (AoR) & Institute for Complementary Medicine (ICM) websites [link=http://www.aor.co.uk/]www.aor.co.uk[/link] and [link=http://www.i-c-m.org.uk/]www.i-c-m.org.uk[/link]. Both feature help information, practitioner register and accredited courses.

I have been lucky enough to witness some superb results for people via reflexology. I practice Gentle Touchโ„ข Reflexology which uses a form that is very light and soothing to both the practitioner and client. Clients have had relief from an enormous range of conditions from arthritis, headaches, bowel problems, infertility, sinus conditions, to stress, back and neck pain and much, much more. It is also a great way to relax!

In answer to your question about number of treatments; I treat 7 clients a day. I am lucky that I use Gentle Touchโ„ข Reflexology where we use a specific light touch so we do not get any pressure build up in our thumbs and therefore I am still working 15 years on!! (and love it more every day!).

My suggestion would be to decide what type of course you need, i.e. are you looking to do this as a professional career or as a general interest, and then look at all the different training opportunities. I recommend the Association of Reflexologists as a good starting point. It is important to find the right level for you and your future. Some courses offer a diploma that is a quality and high level (ie NVQ level 3) and some miss the mark but offer good courses without the full professionally recognised diplomas and insurances. It may be helpful to find out the differences between the beauty therapy qualifications and the therapy specific qualifications. I use AOR and ICM routes (see their requirements on the above websites) for my students. I also have students who do bridging courses to achieve MAR (member of the Association ofReflexologists) who have done a variety of levels of training including VTCT.

I am sure you will find the right course for you when you look at the level of training provided. I also suggest you meet to tutor if possible as there are some dedicated tutors round.

Reflexology is a fabulous career and it is worth researching the training options for your future. I believe there are so many people who would benefit from the skills and art of reflexology and yet they have not tried it yet. In Gentle Touch Reflexology ([link=http://www.g-t-r.org]www.g-t-r.org[/link]) we are using such a light touch that those who have found it painful, may still have a great way to have the delights and results of reflexology. Generally people are unaware that they can receive different forms of reflexology. This depends on were the Reflexologist trained or had advanced training.

I hope that this gives you a starting point and I wish you every happiness in the field of reflexology. It is a wonderful and rewarding life and I personally love it.

My best wishes
Sue Ricks
 
Hi Debs

That was a quick reply! The AoR schools will offer a good long tern option for you as you never know what will happen with regulations on the future. You know that training with an AoR school gives you as much opportunity for your future career. Some lesser qualifications may run the risk of not being accepted in the long term. It is not AOR exclusive but that is a good start. I suggest thorough research as lots of diplomas are worthwhile and lots are not!

I also suggest you distinguish which type of Reflexology you wish to learn as they are not all the same. Some use very heavy pressure and some use very light. As you know I practice and teach Gentle Touch Reflexology that is very kind to joints. It may help you to establish the techniques used at different schools. Some may be just โ€œreflexologyโ€ but will still follow a specific routine that may have its route in one method. Check if you like the method. See if you can get a demonstration treatment from the schools you are assessing or if they can recommend a practitioner of their method who has trained with their school. I always interview new potential students and offer a demonstration at that time so that students can assess the technique they may wish to learn. You local school may do the same. If you want to try a Gentle Touch Practitioner treatment, you could email me via the website and I will refer you to your nearest practitioner.

The set up charges are great for new business as you generally have the cost of your course, insurances, professional membership, a good number of towels, pillow and lots of pillow cases, blanket and chair/ couch. This is quite small in comparison to some business start up costs. The chair that my students use is the Lafuma or a Lord chair. These are both recliners (I send you a picture of the ones we use if that helps).

Good luck with everythingSue Ricks
 
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    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน3 girls ๐Ÿ˜˜Table shower ใ€body scrub ใ€ Sea salt bath๐Ÿ‘5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ Young girl Cherry (Student)๐Ÿ˜˜๐Ÿ˜˜โ€œcharming breasts.โ€beautiful curvy hips.โ€very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธ You are welcome to make an appointment at any time or walk in the
  31. DareDevil:
    ARIA WELLNESS โ™ฅ๏ธโ™ฅ๏ธADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 โ™ฅ๏ธโ™ฅ๏ธ(PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Beautiful Girls : Yoga Beauty Lucy, Strong RMT Girl Grace, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! SPECIAL PROMO 30 MINS 2 GIRLS $70 ๐ŸŒน๐ŸŒน**TODAY'S PICKS OF THE DAY ARE ๐Ÿฌ๐Ÿญ GRACE AND LUCY๐Ÿฌ๐Ÿญ**
  32. Sunrise Relaxation(416)916-7276:
    Take a peek on Tomorrow@Sunrise Relaxation Downtown: Jennifer, Coco and Emily will be there to ignite all your desires. Call (416)500-0921 for detail schedule and insight info
  33. EMSpa_schedule:
    Tomorrow's sneak peek: On Friday May 30, 2025, our attendants will be Ada ๏ธ, Carla ๐Ÿ”ฅ, Cici ๐Ÿค—, Opal ๐Ÿ˜ and Vicky ๐Ÿ‘. Call us at โ˜Ž๏ธ(905) 479-6668โ˜Ž๏ธ to book!
  34. SL Spa:
    ๐Ÿ’†โ€โ™€๐Ÿ’–Terrific Thursday ๐Ÿ’– Ultimate destination for Asian massages๐ŸŽ‰ Two fab spots: SL Richmond Hill & SL West Oakville โœจ Your passport to paradise with 10 enchanting girls fr China, HK โ€” ๐Ÿ†•Tiffany, Joey, Julie, Aaliyah, Cici, Coco, Yui, Meghan, Julia & New 34D Jasmineโ€”โ€” ready to pamper you๐ŸŽ๐Ÿ Ring us ๐Ÿ“ž647-695-6354 or text us ๐Ÿ“ฑ647-578-8169โœจ 160 East Beaver Cr., Unit 12, RichmondHill ๐Ÿ’ฐWhere Eastern charm meets Western comfort - your bliss awaits
  35. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน Table shower .body scrub ๐Ÿ˜˜Three girls every day ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ 5124 Dundas West Street, Etobicoke โ˜Ž๏ธ 416-817-3366 ๐Ÿ‘ Newโ—๏ธNew girl Angela ,so young Petite and pretty๐Ÿ˜‹ open service ๐Ÿ˜œ๐Ÿ˜œ Sweet girl Luna deep massage ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ Hot and sexy body very provocative service ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธ You are welcome to make an appointment at any time or walk in directly through the back door. We have ample parking spaces available
  36. Nu spring spa888:
    ๐Ÿ’–๐Ÿ’–๐Ÿ’–sexy hot busty Singapore ๐ŸŒน Indian ๐ŸŒน๐ŸŒนkorean girls๐ŸŒน๐ŸŒนworking ๐Ÿ’—๐Ÿ’—at markham โ˜Ž๏ธ416-669-8508โค๏ธโค๏ธโค๏ธ
  37. AliceSpa:
    THURSDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”.4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 girls here today at ALICE SPA. Open 10am to 9pm: JESSICA is from Hong Kong, super busty D Cup, 5'2", 109 Lbs, curvy, soft white cream skin, pretty face, can bbbj cim dfk 69 cof sf2, available all services, excellent treatment. KITTY is a new Korean girl, super busty, small body, new to the business.
  38. Spa in Markham:
    GOLDEN FS โ€“ 8380 Kennedy Rd ๐Ÿ“ž 905-258-0777 / 416-688-6886 ๐Ÿ‡ป๐Ÿ‡ณ JULIE (2PM), ๐Ÿ‡ธ๐Ÿ‡ฌ CANDY, ๐Ÿ‡ป๐Ÿ‡ณ๐Ÿ‡จ๐Ÿ‡ด MEGAN (9PM), ๐Ÿ‡ญ๐Ÿ‡บ VANESSA, ๐Ÿ‡ฎ๐Ÿ‡ณ SONIA (8PM) ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookinggoldenlove
  39. FLOWER Spa - BLUEXADO | Thornhill | VAUGHAN:
    BLUEXADO FS โ€“ #06-1102 Centre St ๐Ÿ“ž 416-357-9797 / 416-678-8668 ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡ป๐Ÿ‡ณ CICI, ๐Ÿ‡ฒ๐Ÿ‡พ AMY, ๐Ÿ‡ป๐Ÿ‡ณ MY LINH (2AM) ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookingbluexadolove
  40. FLOWER Spa โ€“ PINK | Scarborough | TORONTO:
    PINK FS โ€“ 3300 McNicoll Ave ๐Ÿ“ž 416-299-5515 / 416-817-3839 ๐Ÿ‡ฎ๐Ÿ‡ท ELINA, ๐Ÿ‡ป๐Ÿ‡ณ KELLY, ๐Ÿ‡ต๐Ÿ‡ญ MADY (12PM), ๐Ÿ‡ป๐Ÿ‡ณ๐Ÿ‡จ๐Ÿ‡ด MEGAN (2PM) ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookingpinklove
  41. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅ๐Ÿ’‹Limited Time Special Promotion๐Ÿ”ฅ๐Ÿ’‹ โœ…๐Ÿ’ฆ30 Minutes Nude Mass
  42. wonderspa:
    wonderspa: :wonderspa: โ˜Ž๏ธ416-5000-800,L6a4H8๏ผŒopen10 to10,Ensuit shower available ๐ŸŒน๐Ÿ”ฅbeautiful young Jessica sexy body,deep tissue to relax massage back walk,hot stone๐Ÿ…sexy face sunny is very good looking,slim body ,nice body slide sweet sensual touch ๐ŸŒนbeautiful long hair younge new lily Q,friendly,amazing massage,happy the end,really popular,must tryโค๏ธ
  43. wilson holistic centre:
    new girl works at ๐Ÿ’‹535 Evans Ave today ๐Ÿ’•๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-531-6969โ˜Ž๏ธโ˜Ž๏ธ
  44. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Click Here Today๐ŸŒธTina๐ŸŒธCindy๐ŸŒธIsabella๐ŸŒธNadia๐ŸŒธAnna Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  45. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Click Here Meet๐ŸŒธKelly๐ŸŒธKim๐ŸŒธValentinaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  46. ForeverWarden:
    Thursday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Cindy, Sophia & Tracy. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream come true. Sophia is a sweet & pretty Chinese lady with natural B Cups and an awe-inspiring smooth rounded ass. Sophia can provide top notch services
  47. HolidaySpa:
    Thursday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: ANGELA, LUCY & CINDY. Angela is versatile and responsive. LUCY is a beautiful and slim Asian lady with a happy disposition and great services. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit.
  48. SugarLoveSpa:
    Thursday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: LUNA, MIA, SARA, TIFFANY & VIVI. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž LUNA is a slim, VERY PETITE and capable Vietnamese beauty, nice natural 34C Cups. Luna can do everything. MIA is a young & slim ๐™Ž๐™‹๐™„๐™‰๐™‰๐™€๐™, very PRETTY & PETITE Vietnamese beauty with perfect natural A Cups, 5โ€™1โ€ & 90 Lbs, very versatile.
  49. EMSpa_schedule:
    ๐ŸŽ‰Come visit us!๐ŸŽ‰ Today (Thursday), our amazing attendants are Ada ๐Ÿ’œ, Cici ๐Ÿคฉ, Vicky ๐Ÿฅณ, Sophie ๐Ÿค— and Monica ๐Ÿฅฐ. Call us at โ˜Ž๏ธ (905) 479-6668 โ˜Ž๏ธ to book your favourite and head on over to 7665 Kennedy Road, Unit 4, Markham!
  50. ใ™ใฟใพใ›ใ‚“:
    Top notch wellness: Ella , elena, Angela, Michelle, gabby , and Vanna. Call us now to make your appointment. 437-522-9961
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