Is it safe to get foot reflexology everyday?

Ol Jackrabbit

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a woman in my office does foot reflexology on me everyday.. it is her idea and man it feels so good... i do feel better afterwards but someone said it can be dangerous to do reflexology everyday.. is this true? if so why
 
no it isn't dangerous, it's just massage. there's some suggestions that it could release a blood clot in the foot, but in most normal healthy people this should not be a concern.
most articles calling reflexology "dangerous" are referring to the fact that relying on it to actually cure diseases will only make you sicker since a massage, while it feels nice, can't actually cure anything.
 
No it's not dangerous, it's good for you. Just drink a lot of water!!
 
No. It's not dangerous every day. I used to go out with a woman who was a reflexologist and she was always doing it on me. Many times a day. We'd be at a restaurant and while waiting for our food to come, she'd do reflexology on my hands for example. She usually had me drink water afterwards because there are some oxalates or some toxins that get broken up under your skin when you have reflexology...those are the hard spots under your skin that the reflexologist tries to break up and soften.

But I suspect even if you didn't drink water right after the reflexology session, you wouldn't suffer any real problems as a result. Depending on how sensitive you are, you might feel a bit of stomach malaise or queasiness I suppose, or slight headache, although I didn't always drink water after my girlfriend did reflexology on me and don't remember feeling any effects from any toxins being released into my system.

Think about it this way, if you walked barefoot a lot on the beach, or in thin sandals, you'd sort of be doing a form of foot reflexology all the time....they also make "reflexology" sandals and inserts you can put in shoes, etc. with bumps on them which you can wear everyday. These are putting some degree of constant pressure on the bottoms of your feet when you wear them...the heavier you are, the more pressure, I suppose.

I used to enjoy walking on hiking trails in sandals or sneakers because i could purposely step on rocks, etc. embedded in the trails and get some "foot reflexology" in while I was enjoying the hike.

I suspect that the person who "warned" you of these supposed dangers of receiving reflexology everyday does not know much about it or is generally a bit wary of "alternative" therapies. Reflexology has been practiced since Ancient Egyptian times....personally, if I could receive chiropractic, or massage or reflexology or acupuncture treatments every day...if i could afford the time and the money...I would be extremely happy. I think these types of bodywork are fantastic. Go for it!

BTW....I take issue with the answer above which says that massage and/or reflexology will "only make you sicker" since they can't "cure" anything. Even on a purely logical level that doesn't make sense since something that couldn't "cure" you would not necessarily make you "sicker".

Such a comment suggests a lack of experience and/or research into massage and reflexology and other well established and scientifically validated forms of alternative treatment. Whole body massage is even more pervasive than reflexology and think of all the people who go for massages on a regular basis. Why would they spend the money and take the time if it didn't enhance their physical and emotional well-being??

What about "medical massage"?. This is used in "regular" hospitals, where they sometimes won't even let you take vitamins if you're an inpatient. Maybe certain people feel it's only legitimate if it has the word "medical" in front of it. I guess that is a convincer for them.

The fact is that massage and reflexology and a lot of other body works do indeed cure certain conditions...as do other modalities such as chiropractic, acupuncture and so on. I had a friend whose father was a fairly narrow minded traditional doctor and happened to suffer from chronic back problems. The only thing that really helped him was acupuncture. I suspect that he didn't mention this fact to his patients however, as it wouldn't have been in his best interest to do so, financially speaking.....

Reflexology is somewhat akin to acupuncture without the needles. Acupuncture has been used to cure ailments that traditional Western medicine is unable to.

Practitioners of reflexology, acupuncture, chiropractic, massage, etc. wouldn't waste their time and money to go to school to learn their healing arts if those arts were bogus and didn't heal people. Nor would the millions of people who seek out these forms of treatment waste their own time or money if these types of bodywork had no basis in physiological science.

"Alternative" does not mean ineffective. Quite the opposite. That is why some very rigid, traditional mainstream Western doctors feel somewhat threatened by these other forms of treatment. They know that they work and are afraid that if more and more people find out, they will not be able to buy their wives fur coats and drive around in Porsches anymore.

Personally, I am a longtime user of homeopathic remedies and am aware that at the turn of the 20th century in this country there were hundreds of homeopathic hospitals in this country, and they were all eventually forced to shut down because of a disinformation campaign launched by the AMA, which was threatened by the fact that a lot of people found homeopathic medicine to be more effective than allopathic medicine in the treatment of many ailments.

The AMA , FDA, pharmaceutical industry and allopathic mainstream doctors have historically had a very cozy relationship based on mutual financial enrichment, often at the expense of people's health and even lives.

Drugs and surgeries approved by the FDA and pushed by doctors have killed many people at worst, and often not proven very effective at best. I'm not aware of anybody ever dying from homeopathic remedies, or reflexology or many other alternative healing practices. That should tell people something.
 
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    ๐Ÿ’•โฃ4386 Sheppard Avenue east ๐Ÿ’ฏ๐Ÿ’ž๐Ÿ’ฅ๐Ÿ’‹๐Ÿ’˜Monday, ๐Ÿ’—โฃ๐Ÿ’‹ Cici, ๐Ÿ’—tall and slim, nice personality, pretty, very good pressure point treatment and over the top finish technique..๐Ÿ’‹โฃ Natalia, โคa full body Spanish lady, curvy, beautiful, awesome treatment and memorable finish ๐Ÿ’ž๐Ÿ’‹โ€ŠEva, ๐Ÿ’–curvy, beautiful, awesome treatment and memorable finish . ๐Ÿ’ž Jessica,๐Ÿ’‹ slim, and sexy body, very pretty. High energy session ๐Ÿ’–๐Ÿ’‹ ๐Ÿ”‹416 297-7488๐Ÿ”‹
  41. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅ๐Ÿ’‹Limited Time Special Promotion๐Ÿ”ฅ๐Ÿ’‹ โœ…๐Ÿ’ฆ30 Minutes Nude Mass
  42. AliceSpa:
    MONDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 Sexy Young Girls Today at Alice Spa. Open 10am to 9pm : CLOUDIA is Vietnamese, young, petite 5'2" & 96 Lbs, B Cup, best rim deep bbbj cim. $40 Room Fee + $80 (incl bbbj & fs). +$20 for rim/cim. Excellent open minded services. JESSICA is from Hong Kong, super busty D Cup, 5'2", 109 Lbs, curvy, soft white skin
  43. lemon_tree:
    ๐Ÿ’›๐Ÿ’•a discreet entrance to 4155 Sheppard Avenue east, unit 201๐Ÿ’—โฃ๐Ÿ’‹๐Ÿ’–Monday, ๐Ÿ’ž๐Ÿ’‹ Carmen,๐Ÿ’‹ (Candy) โฃbeautiful, dark hair to shoulder, tall and slim but busty, and does very relaxing treatment with over the top finish. *Also goes by Lily. ๐Ÿ’‹โฃ๐Ÿ“ž647 348-2899๐Ÿ“ž
  44. FLOWER Spa โ€“ PINK | Scarborough | TORONTO:
    PINK FS โ€“ 3300 McNicoll Ave ๐Ÿ“ž 416-299-5515 / 416-817-3839 ๐Ÿ‡ฎ๐Ÿ‡ท ELINA, ๐Ÿ‡ป๐Ÿ‡ณ KELLY, ๐Ÿ‡ป๐Ÿ‡ณ MIKA, ๐Ÿ‡ต๐Ÿ‡ญ MADY (11AM) ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookingpinklove
  45. FLOWER Spa - BLUEXADO | Thornhill | VAUGHAN:
    BLUEXADO FS โ€“ #06-1102 Centre St ๐Ÿ“ž 416-357-9797 / 416-678-8668 ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡ป๐Ÿ‡ณ CICI, ๐Ÿ‡ฒ๐Ÿ‡พ AMY, ๐Ÿ‡ป๐Ÿ‡ณ๐Ÿ‡จ๐Ÿ‡ด MEGAN ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookingbluexadolove
  46. Spa in Markham:
    GOLDEN FS โ€“ 8380 Kennedy Rd ๐Ÿ“ž 905-258-0777 / 416-688-6886 ๐Ÿ‡ป๐Ÿ‡ณ ROXY, ๐Ÿ‡ป๐Ÿ‡ณ MY LINH, ๐Ÿ‡ญ๐Ÿ‡บ VANESSA, ๐Ÿ‡ฎ๐Ÿ‡ณ SONIA (8PM) ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookinggoldenlove
  47. ForeverWarden:
    Monday at ๐Ÿซฆโค๏ธ๐Ÿ”ดโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella, Yumi & Cindy. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Yumi is a young half Chinese / /half Korean very sexy & slim beauty, can do bbbj cim, excellent services... Cindy
  48. EMSpa_schedule:
    ๐ŸŒนWe're waiting for you!๐ŸŒน Today (Monday), our amazing attendants are Ivy ๐Ÿ˜˜, Lucy ๐Ÿ˜˜, Vicky ๐Ÿ˜˜, Mia ๐Ÿค— and Sophie ๐Ÿคฉ. Call us at โ˜Ž๏ธ (905) 479-6668 โ˜Ž๏ธ to book your favourite and head on over to 7665 Kennedy Road, Unit 4, Markham!
  49. HolidaySpa:
    Monday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: AMY, LINDA & CINDY. AMY is an attractive young lady with larger breasts and a nice bottom. She has outstanding oral skills, and is very popular. Donโ€™t miss out on her special skills! LINDA is a sweet Vietnamese honey with great skills. CINDY is a slim & incredibly sexy lady with
  50. Red_Pearl_Spa:
    โค๐Ÿ’‹4385 Sheppard Avenue east, unit 5๐Ÿ”บ๏ธ๐Ÿ’‹โฃ๐Ÿ’‹๐Ÿ”ดMonday, ๐Ÿ’–๐Ÿ’‹ Tammy, โฃfull body treatment by an amazing attendant. good overall treatment. ๐Ÿ’‹โฃ โ˜Ž๏ธ 647 352-1588โ˜Ž๏ธ
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